Here are my purely subjective (and probably worthless!) ratings on a five-point scale from 1(least) to 5(most):
| Difficulty | Complexity | Physical | Meditative |
|---|---|---|---|
| 2 | 2 | 1 | 4 |
Music origin: Joanne Shenandoah
A version is available performed by Joanne Shenandoah
A source for the music is "Matriarch {Kahawi'tha [She carries it along]}"