Here are my purely subjective (and probably worthless!) ratings on a five-point scale from 1(least) to 5(most):
| Difficulty | Complexity | Physical | Meditative |
|---|---|---|---|
| 2 | 2 | 1 | 4 |
Music origin: Mary Troup
A version is available performed by Janet Russell
A source for the music is "Gathering the Fragments (Harbour Town HARC 003) {Old Woman is Watching}"