The dance is also known as Jacob's ladder
Here are my purely subjective (and probably worthless!) ratings on a five-point scale from 1(least) to 5(most):
| Difficulty | Complexity | Physical | Meditative |
|---|---|---|---|
| 2 | 3 | 2 | 2 |
A source for the music is "Israeli Folk Dances for Beginners Vol 1 "